[EASY EXERCISE] Feel Good When You Get Your Self-Talk To Work For You

by Houston Vetter - DocResults on June 12,

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Self-Talk: You’re Gonna Be Talking To Yourself Anyway… So… you might as well do it on purpose and with intent.

Self-talk goes on all the time and 95% of it is outside your conscious awareness. Your self-talk is either keeping you  stuck or making life easier for you. Is your life a breeze or are you dealing with things you wish you didn’t have to deal with?

So what is the self-talk about? Your self-talk is what you are saying to yourself inside about all the pictures that are moving through your head at the speed of light that you are not paying attention to. Every now and then you pay attention to what you are saying to yourself but not that often.


Why is it important to begin to take control of what you are saying to yourself? Because what you are saying to yourself about the pictures in your head determines how you feel both emotionally and physically.

If you are saying positive things about the pictures you feel good emotionally and you have energy. If you say negative things about the pictures you feel upset and you have a lot less energy.

If you made it a hard and fast rule that you were gonna take control of your self-talk you would beat yourself up and lose a lot of energy in the process. So instead of beating yourself up here are a few suggestions you might want to play with and notice what shifts in your emotions and your energy level.

Below we are offering you a few free solutions (EXERCISES) if you realize how important it is to shift your self-talk.

One set is for everyday use as you are moving through your day and the other is for contemplation or meditation practices for those who use those.

Those are all free and just for those of you who didn’t want to do any work we went ahead and took all the work out of the contemplation/meditation piece and made an actual MP3 recording so you don’t have to do anything but listen and feel.

You don’t have to have the MP3 recording as everything is explained below and you can simply follow the instructions. However, we have added a few things that we hope will give you good reason to want the MP3. It was fun making the recording and listening and feeling it, I knew it was a winner.

We have added for your benefit to the contemplation/meditation recording two special processes.

  1. Solfeggio frequencies – a triad of frequencies that have the capacity to transform your life in miraculous ways. Their origins date back to ancient times when they were sung in the Gregorian chants during religious ceremonies in churches of that time period. But strangely, around 1050 AD, they mysteriously disappeared, presumably lost forever.Solfeggio triad frequencies  are the “natural” or “universal” set of tones of which perfectly follow and match those of “creation” and all natural biological systems, the natural/whole number system, and is numerologically perfect. For the exact methodology of where the original numbers come from, are derived, and how you can do this yourself, check out videos by “Marko Rodin” and particularly on the subject of “Vortex Mathematics.
  2. “Vibrational Innergetics™ – Specific vibrational frequencies of unconditional love that shift your energetic blocks and allows alignment to take place and move your energy into balance and flow.

[EASY EXERCISE] Feel Good When You Get Your Self-Talk To Work For You

Here is a fun self-talk exercise to play with and see what kind of results you get after 24 hours, 48 hours, 72 hours.

On the in-breath (say and feel to yourself) I am unconditional love.

On the out-breath (say and feel to yourself) I see, hear and feel love everywhere.

Alternatively

1st breath

On the in-breath (say and feel to yourself) I am unconditional love. On the out-breath stay with the feeling of the thought

2nd breath

On the in-breath (say and feel to yourself) I see, hear and feel love everywhere. On the out-breath stay with the feeling of the thought.

Notice what you notice… your attitude, your dreams, your thought patterns and their directions. Instead of trying to force it, simply when you notice switch your self-talk to the above.

For the deeper breathers (belly)

In-breath – I already am, always have been and always will be unconditional love

Out-breath- I see, hear and feel love all the time, everywhere.

 Alternatively

1st breath

On the in-breath (say and feel to yourself) I already am, always have been and always will be unconditional love.

On the out-breath stay with the feeling of the thought

2nd breath

On the in-breath (say and feel to yourself) I see, hear and feel love everywhere, all the time.

On the out-breath stay with the feeling of the thought

 For contemplation or meditation (15 to 30 minutes)

Contemplate, wonder, and savor the thought… I already am, always have been and always will be unconditional love; and I wonder how quickly I will experience this in everything I see, hear and feel?

Buy now, we hope you see the value of beginning the process of taking back control of your self-talk. And above we have given you all the instructions you need to make it happen.

ALREADY DONE FOR YOU MP3

Above is all you need to move in the direction you want where you have more joy, peace, prosperity and fun in your life.

However, if you want the work done for you where you don’t have to do anything except relax, listen and feel. With everything already laid out with specific tones, music and vibrational activations encoded for you so that you get it easier and faster you want to get the Already Done For You MP3.

Of course you don’t need or have to have the Already Done For You MP3 but if you want it even easier, with extra power added to the whole process, where you don’t have to do anything except relax, listen and feel. And if you would like it where all the work has been done for you with specific Solfeggio triad frequencies and Vibrational Innergetics™ so it begins to work deeper and more thoroughly you want to get the MP3 recording that is already done for you and that is designed specifically for you to get life to work for you.

And to make that possible right now we will are making the MP3 available at half price. Instead of $39.95 you can get it right now for only $19.95. Save $20 and get control of your self-talk in a deep and thorough way.

To Get Your Copy Now…

Click the button and

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